Welcome to episode 4 of the Just Eat Normally Podcast for eating disorder recovery. In this solo-episode, Dr. Rachel Evans (PhD) explores some indicators of disordered eating and exercise behaviours. Instagram post mentioned in this episode: https://www.instagram.com/p/CGCJd39B8Sn/ Please remember that this podcast shares opinions and information, it isn’t for the diagnosis or treatment of an […]

Welcome to episode 3 of the Just Eat Normally Podcast for eating disorder recovery. We are joined by Talia Cecchele. Talia is a UK Registered Dietitian specialising in eating and dieting disorders. She works in London on a specialist inpatient eating disorders unit and part-time in private practice where she helps her clients to overcome their […]

Welcome to episode 2 of the Just Eat Normally Podcast for eating disorder recovery. We are joined by Luke Hall (registered Nutritionist) . Luke is a performance nutritionist with an MSc in Human Nutrition and registered with the Association for Nutrition. He uses science, education and accountability to improve the performance and lives of all […]

Welcome to episode 1 of the JUST EAT NORMALLY podcast for eating disorder recovery. With me, Dr Rachel Evans; psychologist, hypnotherapist and eating disorder survivor. In this episode, as with my 1-to-1 clients, I bring together academic knowledge and theories, therapeutic skills and personal experience for a unique perspective on eating disorder recovery. Join me […]