I understand it can be scary to open up to someone about your eating disorder, trust me, I've been there. I was in denial about my issues with food for a long time. Then I realised that food was taking over my life and I was missing out on living life.
Change can feel scary, but I believe FULL recovery is possible!
Since I recovered and trained as an eating disorder practitioner in 2018 I have helped hundreds of women to find freedom; to stop binge eating, to talk back to the voice that tell them to restrict.
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you're always anxious about food, EVEN WHEN IT'S NOT MEAL TIME.
YOU WANT TO change BUT YOU'RE SCARED YOU'LL BE OUT OF CONTROL.
YOU WANT TO GET UNSTUCK BUT HAVE NO IDEA WHERE TO START.
Maybe you answered the questions above and found you're ready to work with me, but something is stopping you taking action to say goodbye to your eating disorder. This guide is designed to help when you really want to change, but you also really don't.
Dr Rachel Evans has been featured in/at
I have worked with clients of different nationalities, who live on different continents including Europe, Australia, and Asia.