180 MINUTES* | £497 | online or in-person (Derby, UK)
You will be asked to complete a comprehensive questionnaire prior to the session, so that we can make the most of our time together.
We will start with an eating disorder assessment, before moving on to
- learn strategies to stop unhelpful thoughts and behaviours
- boost your motivation to change
- begin trauma healing work
* P.S. we can take a break!
3 WEEKS OF THERAPY IN 1 SESSION
2 DAYS private retreat in Darley Abbey, Derbyshire
Enjoy a safe and judgement free space to
- speak openly about your eating disorder
- uncover the causes and maintaining factors
- challenge and change long held beliefs
Includes intensive therapy sessions as-well-as time to rest and recharge, so you leave feeling motivated and ready to make big changes to your health & wellbeing.
FAST-TRACK YOUR recovery
Nourish your body, mind and life with my unique and holistic
eating disorder recovery program.
Feel fully supported to
- unlock the past causes of your eating disorder,
- develop and apply strategies to recovery in the present
- build a picture of future you - free from your eating disorder that you are ready and able to step into
LIMITED SPACES AVAILABLE ON THIS EXCLUSIVE PROGRAM
my signature coaching program
6 OR 12 MONTHs