3 hours* | £720 | online or in-person (Derby, UK)
You will be asked to complete a comprehensive questionnaire prior to the session, so that we can make the most of our time together.
We will start with an eating disorder assessment, before moving on to:
- learning strategies to stop unhelpful thoughts and behaviours
- boosting your motivation to change
- beginning trauma healing work
* P.S. we can take a break!
3 WEEKS-worth OF THERAPY IN 1 SESSION
Nourish your body, mind and life with my unique and holistic
eating disorder recovery program.
Feel fully supported to
- unlock the past causes of your eating disorder,
- develop and apply strategies to aid recovery in the present
- build a picture of a future you free from your eating disorder that you are ready and able to step into
LIMITED SPACES AVAILABLE
MY SIGNATURE NOURISH COACHING PROGRAMME. 3, 6 OR 12 MONTHs
2 DAY private retreat in Darley Abbey, Derbyshire
Enjoy a safe and judgement free space to
- speak openly about your eating disorder
- uncover its causes and maintaining factors
- challenge and change long held beliefs
Includes intensive therapy sessions as well as time to rest and recharge, so you leave feeling motivated and ready to make big changes to your health & wellbeing.
FAST-TRACK YOUR RECOVERY