Psychologist (PhD), hypnotherapist and eating disorder recovery specialist.
I hope you love these recovery tips, educational posts and client stories. The aim is to inspire and support your eating disorder recovery and new fulfilled life.
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In this episode, I’m joined by binge eating specialist Sarah Dosanjh (MSc CTA MBACP). Sarah is a Psychotherapist, YouTuber and author of the book I Can’t Stop Eating: How To Break Free From The Cycle Of Bingeing. After suffering with binge eating disorder and bulimia for nearly a decade, she found freedom, studied to become […]
In this episode, I’m joined by binge eating specialist Sarah Dosanjh (MSc CTA MBACP). Sarah is a Psychotherapist, YouTuber and author of the book I Can’t Stop Eating: How To Break Free From The Cycle Of Bingeing. After suffering with binge eating disorder and bulimia for nearly a decade, she found freedom, studied to become […]
Welcome to episode 5 of the Just Eat Normally Podcast for eating disorder recovery. We are joined by Joyfull Joy a mental health advocate and eating disorder survivor who uses her 13 year battle with anorexia and orthorexia to help others overcome their eating disorder, support their mental health and learn to love their body.! […]
Welcome to episode 4 of the Just Eat Normally Podcast for eating disorder recovery. In this solo-episode, Dr. Rachel Evans (PhD) a chartered psychologist as she explores some indicators of disordered eating and exercise behaviours. Instagram post mentioned in this episode: https://www.instagram.com/p/CGCJd39B8Sn/ Please remember that this podcast shares opinions and information, it isn’t for the […]
Welcome to episode 3 of the Just Eat Normally Podcast for eating disorder recovery. We are joined by Talia Cecchele. Talia is a UK Registered Dietitian specialising in eating and dieting disorders. She works in London on a specialist inpatient eating disorders unit and part-time in private practice where she helps her clients to overcome their […]
Welcome to episode 2 of the Just Eat Normally Podcast for eating disorder recovery. We are joined by Luke Hall (registered Nutritionist) . Luke is a performance nutritionist with an MSc in Human Nutrition and registered with the Association for Nutrition. He uses science, education and accountability to improve the performance and lives of all […]
Welcome to episode 1 of the JUST EAT NORMALLY podcast for eating disorder recovery. With me, Dr Rachel Evans; psychologist, hypnotherapist and eating disorder survivor. I specialise in helping frustrated women who feel like they’ve tried everything to overcome an eating disorder to break free and feel better about food and their body. In this […]
Just Eat Normally
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Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.
The latest
Ep 35: CREATING A MEAINGFUL LIKE AFTER AN EATING DISORDER WITH ALLI SPOTTS-DE LAZZER
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