Psychologist (PhD), hypnotherapist and eating disorder recovery specialist.

I hope you love these recovery tips, educational posts and client stories. The aim is to inspire and support your eating disorder recovery and new fulfilled life.

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I'm RACHEL

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Most recent

Why we need to stop complimenting weight loss for British VOGUE

Read the article by Devinder Bains and my comments here: https://www.vogue.co.uk/beauty/article/stop-complimenting-weight-loss

Read the article by Devinder Bains and my comments here: https://www.vogue.co.uk/beauty/article/stop-complimenting-weight-loss

Thanks to Kate Hudson-Hall for having me to share my eating disorder story on her podcast Bulimia Sucks! Watch Rachel Evans on the Bulimia Sucks! podcast via Youtube Listen to Rachel Evans on the Bulimia Sucks! Podcast via iTunes Spotify

Thanks to Emily for having me on the Balance Life Well Podcast. This episode provides fascinating information on where stigma around mental illnesses stem from. You’ll discover: – the different types of mental health specialists and how they differ– where the stigma around mental illnesses came from– how we can reduce stigma– eating disorders recovery– […]

Thanks to Ally Head for quoting me in her recent article for Cosmopolitan online and in print. The feature focuses on the impact of lockdown as a trigger for the development of eating disorders and how it affected those living with one. CLICK HERE TO READ THE ARTICLE ONLINE Cover photo credit: the original article […]

Thanks to Andrew and Charlie for having me on The Health Space podcast, we had a great discussion around stereotypes of eating disorders and what it’s like to suffer. We spoke about how covid-19 and the lockdowns in the UK shaped the type of clients that I saw, and I also shared what you can […]

Thanks to Eleanor for inviting me on the Chewy Head Podcast; a podcast dispelling the myths, stigma and misconceptions surrounding mental health. In this episode we discuss what is an eating disorder, my lived experience and how I now help clients to recover. I hope you enjoy the episode. I really enjoyed recording as Ellie […]

Most recent

Interview for BBC Radio Derby

Thankyou to Ian Skye for interviewing me as part of Eating Disorder Awareness Week at the beginning of March. We discussed – how the pandemic has affected people living with an eating disorder or led to the development of eating disorders. – What resources are available if you’re struggling? – Rachel’s recovery story and finding […]

Thankyou to Ian Skye for interviewing me as part of Eating Disorder Awareness Week at the beginning of March. We discussed – how the pandemic has affected people living with an eating disorder or led to the development of eating disorders. – What resources are available if you’re struggling? – Rachel’s recovery story and finding […]

Thanks to Wellbeing People for inviting me to speak about eating disorders and recovery. This conversation focuses on – What might someone be thinking, feeling and doing if they have an eating disorder – My experience with restrictive eating, orthorexia, and bulimia (bingeing and purging via vomiting and exercise) – Pathways to recovery from an […]

Thanks to Dan Draper for inviting me into his podcast to share my story with restrictive eating, orthorexia, bulimia and bingeing. Dan was so easy to talk to and we went into lots of detail about certain points in my struggle with restriction, bingeing and bulimia. We discuss – where my eating disorder began and […]

Just Eat Normally

podcast

Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.

The latest

Ep 35: CREATING A MEAINGFUL LIKE AFTER AN EATING DISORDER WITH ALLI SPOTTS-DE LAZZER

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Dr Rachel Evans

Eating Disorder Recovery Therapist