In this episode of Diversify Podcast, I speak to the hosts Holly and Kate about
– my experience of an eating disorder and recovery
– what is orthorexia?
– veganism and how to transition sustainably during recovery
– what’s the first thing to do if you notice that you’re struggling
– why you’re deserving to seek help
– how to help a loved one who is struggling
or search ‘Diversify Podcast’ on your favourite platform.