Thanks to Zoe and Jess from Tribe Co for having me on the Vibe with Tribe Podcast. They were so easy to talk to and we covered a lot in this episode.
![](https://eatingdisordertherapist.co.uk/wp-content/uploads/sites/13224/2022/02/IMG_20220222_073321_159-837x1024.jpg)
We discuss
– My story of developing an eating disorder; from ‘clean’ eating to orthorexia, restrictive eating and being scared of food, to extreme hunger, binges and bulimia
– Turning points in my recovery, how I sought help and helped myself
– What I’ve been doing since I recovered – training as a psychologist specialising in eating disorder recovery, talks, workshops and 1-1 clients
– My PhD research and findings on motivation, self-control and habits
– What is hypnotherapy and how can it help with eating disorder recovery?
Click here to listen to the episode
![](https://eatingdisordertherapist.co.uk/wp-content/uploads/sites/13224/2022/02/In-the-Press-22-1-1024x1024.png)
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