Nourishing Thoughts: Beyond the science and using holistic practices in eating disorder recovery

Thanks to Cassie & Ari for having me on the Nourishing Thoughts Podcast. In this episode I share my experience with orthorexia and bulimia, before we go into detail on the signs and symptoms of bulimia and treatment. If you want to know more about how integrative techniques such as Neuro-linguistic Programming and Hypnotherapy can help your recovery from bulimia and other eating disorders, then this episode is a must listen.

Search for “Nourishing Thoughts” on your favourite podcast platform.

I am also providing a bonus guest workshop for the Embody Health London brand new online group programme – THRIVE – the missing puzzle piece to recovery.

THRIVE starts in January 2022. Join the waitlist at https://www.embodyhealthlondon.com/thrive-programme/

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Dr Rachel Evans

Eating Disorder Recovery Therapist