|In this Just Eat Normally Pocdast episode, I’m joined by Emma Green (PhD). |
Emma struggled with an eating disorder and after recovery is now a anti-diet fitness coach and writer. She helps people to build a healthy relationship with food, exercise and their bodies.
In this episode Emma chats to me about her experiences of
– bulling at school
– being in denial about an eating disorder
– finding the right therapy and therapist
– advice for her younger self and people struggling
Please remember that this podcast shares opinions and information, it isn’t for the diagnosis or treatment of an eating disorder or mental health issues.
I hope you found this episode Interesting & Inspirational – please subscribe to this podcast and leave a review.