| In this Just Eat Normally Pocdast episode, I’m joined by Emma Green (PhD). Emma struggled with an eating disorder and after recovery is now a anti-diet fitness coach and writer. She helps people to build a healthy relationship with food, exercise and their bodies. |
In this episode Emma chats to me about her experiences of
– bulling at school
– being in denial about an eating disorder
– finding the right therapy and therapist
– advice for her younger self and people struggling
– “no one ever regrets recovery!
Please remember that this podcast shares opinions and information, it isn’t for the diagnosis or treatment of an eating disorder or mental health issues.
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[…] 2 with Emma Green. We round up Emma’s story (carrying on from part 1/Ep 8) and discuss if it’s healthy to be vegan (i.e., not eating meat, fish, eggs, dairy, honey) […]