I joined Courtney Black, an eating disorder survivor, personal trainer and instagram celebrity to give an insight on …
1.SECRET EATING AND BINGE EATING
How can I get out of the binge restrict cycle?
I don’t restrict, what are other reasons might I be binge eating?
2.HOW DO I HELP A FRIEND WHO HAS AN EATING DISORDER?
How do I get out of the mindset? It’s been years and I still have those moments.
What can I do to avoid returning to old habits?
Do you ever really 100% recover?
Can I recover after 17 years?
4.EATING DISORDER THERAPY
What is it like to work with me 1-1?