Psychologist (PhD), hypnotherapist and eating disorder recovery specialist.
I hope you love these recovery tips, educational posts and client stories. The aim is to inspire and support your eating disorder recovery and new fulfilled life.
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Eating disorders are characterised by a pre-occupation with body shape and/or weight. It can be difficult to accept your changing body during recovery or that your body might be healthy at a weight higher than you would like. In fact, when my clients start work with me, most of them HATE their body; many over-exercise […]
Eating disorders are characterised by a pre-occupation with body shape and/or weight. It can be difficult to accept your changing body during recovery or that your body might be healthy at a weight higher than you would like. In fact, when my clients start work with me, most of them HATE their body; many over-exercise […]
Just Eat Normally
podcast
Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.
The latest
Ep 35: CREATING A MEAINGFUL LIKE AFTER AN EATING DISORDER WITH ALLI SPOTTS-DE LAZZER
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RACHEL EVANS
Eating Disorder Therapist
@rachel.evans.phd
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