Part 2 with Emma Green. We round up Emma’s story (carrying on from part 1/Ep 8) and discuss if it’s healthy to be vegan (i.e., not eating meat, fish, eggs, dairy, honey) during eating disorder recovery. Emma took the decision to cut out animal products (including in make-up, clothes etc) during her recovery and is still vegan today, where-as I was vegan for a while, but have gone back to eating some animal products! This episode has some great questions to ask yourself surrounding your reasons for cutting out animal products and how to eat in a way that supports your mental and physical health.

Please remember that this podcast shares opinions and information, it isn’t for the diagnosis or treatment of an eating disorder or mental health issues.

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