In this video I share my personal and now professional experience with bulimia and eating disorder recovery.
Bulimia and recovery
In this episode of Binge Breakers Podcast, Jacqueline Davis and I speak about the similarities and differences in our experience of and recovery from bulimia. We also covered how to understand habits in relation to binging and purging, as well as other eating disorder recovery tips.
I hope you find this episode interesting and insightful
Trigger warning: we talk very openly about our experience with restricting, binge eating and purging.
Dr. Rachel Evans recovered from restrictive eating and bulimia, before completing her PhD in the psychology of eating, Master Practitioner in Eating Disorders training. Through her private practise, Rachel helps women to escape the eating disorder mindset, rituals and ‘hold’ an eating disorder has on their life.