Details: 7 challenges sent straight to your inbox. Only 10 minutes/day. 

"I'm so used to saying I hate my body... this challenge really made me think" Anon. 

Imagine how you could feel this time next week if you thought more kindly of yourself.

free CHALLENGE: MAKING PEACE WITH YOUR BODY

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SUCCESS - CHECK YOUR INBOX FOR YOUR DOWNLOAD

Dr Rachel Evans

Eating Disorder Recovery Therapist